Is your Life a Circle or a Spiral?

Often, we are caught in distressing patterns of behaviors and mental states. We feel we walk in an unbreakable circle, but if we shift our view, what was once a circle could become a spiral that ascends and expands, returning to a similar experience with a new perspective. Let us create your new spiral journey together.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Currently Only Offering Telehealth Appointments

The path isn’t a straight line; it’s a spiral. You continually come back to things you thought you understood and see deeper truths. - Ritu Ghatourey Thank you for your interest in services with me. My name is Elise Cook and I'm a Licensed Professional Counselor (LPC) specializing in Couple and Family Counseling. I have 12+ years experience working with adult individuals and couples. I believe that we do our best healing through our most supportive and secure relationships. The therapeutic bond is one of these types of secure relationships and I work hard at ensuring that my client's feel seen, heard and supported in a safe and challenging environment. Through mindfulness and nervous system regulation skills, I help clients create the internal safety necessary to begin to heal wounds and be more grounded in present life. This can lead to finding a different perspective and allows more space for clients to consider the bigger questions of meaning and purpose. I live in Denver with my partner of 25+ years and 90 lb German Shepard. I am a home body who enjoys cross stitching, crafting, Legos, and playing video games. I love trying new restaurants, watching football, traveling and geeking out on anything sci-fi/ fantasy.
Elise Cook, MA, LPC
Counselor/ Owner

Services

  • Trauma
  • Relationship Issues
  • Anxiety
  • Depression
  • Grief
  • Life Transitions

Approaches

  • Trauma Focused
  • Family/Marital Therapy
  • Emotionally Focused
  • Feminist Therapy
  • Existential
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)

Insurance Accepted

  • Cigna
  • Aetna
  • United Healthcare